Episodes
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
An introduction to silent meditation.
How can we stop burnout and fear? In this interview, Sonia Wynn-Jones discusses with Natalie Cooper how we can still the monkey mind while allowing space for clarity of thought through silent meditation.
Learn more about Peace of Mind Meditation and Intuitive Counselling Centre: https://peaceofmind-online.com