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An introduction to silent meditation.

How can we stop burnout and fear? In this interview, Sonia Wynn-Jones discusses with Natalie Cooper how we can still the monkey mind while allowing space for clarity of thought through silent meditation.

Learn more about Peace of Mind Meditation and Intuitive Counselling Centre: //peaceofmind-online.com

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An introduction to silent meditation.

Learn more about Peace of Mind Meditation and Intuitive Counselling Centre: //peaceofmind-online.com

Burnout and Fear - How To Get a Handle On It

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